Inner World

Acrylic on canvas 50 x 50 cm.

As we are made of energy, every time we hide our truth, every time we betray ourselves or treat ourselves as if we are not worthy, that energy doesn’t just disappear. It stays within us.  It settles into the body, becoming stuck, like a knot blocking the natural flow inside.
When energy can’t move freely, it affects us: emotionally, mentally, and even physically.

Take care of your emotions.  When something stirs within you, allow yourself to feel it.
Give yourself a quiet space and gently ask: Why am I feeling this way?
What is this emotion trying to show me? What can I learn from this feeling or from this moment?

Our emotions are not problems to fix.  They are messages, gentle guides helping us to know ourselves more deeply.

Let’s care for our emotions with love and responsibility, just as we care for our bodies, with rest, movement, and nourishment.  Because when we care for our energy, we invite more balance, peace, and light into our lives.

*Canvas artworks will be delivered in an art tube, with the canvas and frame (if applicable) disassembled. Customers will need to assemble the parts themselves. Assembly instructions are included.